Home Program Disciplines Events Gallery Team Partners Merch
← Back to CIPHR

More Than
A Session

Blocks, collabs, recovery and open days. Training is the reason we meet. It isn't the only thing we do.

ODDYSEY Performance Block poster

ODDYSEY Performance Block

Twelve weeks, one goal. A structured endurance block built around the biggest running season of the year. Pacing groups so nobody runs at the wrong speed.

12 Jul – 4 OctWed 8.30PMArena Sukan KL
CIPHR Contrast poster

CIPHR Contrast

5KM through Bukit Damansara, then sauna and cold plunge at The Contrast Club, then the recovery lounge.

09 08 267:00–9:30AMBukit Damansara
Run With The Flow poster

Run With The Flow

The Starbucks Aerocano launch. 5KM run, then coffee and beats. DJ, games, goodies and discounts.

11 JulyStarbucks ReserveFour Seasons Place
Gravity Open Day poster

Gravity Open Day

An open training day with Optimum Fit. Come and try everything, no commitment.

30 May2–4PMOptimum Fit
Brooks Marathon Build poster

Brooks Marathon Build

Building the engine that carries you through the hardest part of race day. 3km progressive warm-up, 3×10min tempo with 2min recovery, easy jog to close.

12 Aug8.30PMArena Sukan KL
ODDYSEY × COROS × Brooks poster

ODDYSEY × COROS × Brooks

A night block run with COROS and Brooks. Watch trials on the track alongside the full ODDYSEY session.

10 June8.30PMArena Sukan KL
← Drag or scroll for more

Everyone can join. Members get first access.Priority registration · Member pricing

See All Events ↗
The Last Step

Your Next WorkoutIs Already Scheduled

Book a Free Session Join the WhatsApp Community
No commitment · No payment · Just turn up